Last week we put on the first of what we hope will be many events at the Open Meditation Studio. As well as teaching people how to meditate and running meditation courses, we want to try our best to make mindfulness a bigger part of London life in an innovative way. Mindfulness isn't just about sitting, standing or walking mindfully - it's about coming to the world with an attitude of non-judgemental presence, curiosity and courage.
It's also fascinating and mysterious, which is what we wanted to get across at Magic and Mindfulness. We brought together one of London's best close-up magicians, Brendan Rodrigues, and a leading consciousness researcher and pyschologist, Dr. David Luke, for a sold-out evening of intrigue and illusion. Some photos below - our next event will be 'Sex and Mindfulness' next February - sign onto our mailing list from the main page to find out more!